The Radavist

Even if you’ve never given the phrase “carbs per hour” a second thought (or a first), Hailey Moore would bet that all cyclists have a shared performance goal: we want to feel good while riding. And while performance-focused sports nutrition brands like Skratch Labs have largely catered to the carb-counting crowds, the science of nutrition underpinning their products can still be applied outside of the controlled confines of racing—to bikepacking, randonneuring and other unsupported adventure riding—when nutrition goes rogue. Hailey sat down with Skratch Labs dietitian, Colette Vartanian, to talk about gas-station fueling strategies, the magic of chocolate milk and if drinking ‘Trash Juice’ is actually ok. Read on for an unconventional conversation about cycling nutrition.

After seven years, Ryan Wilson returns to the Peruvian Cordillera Blanca to re-ride some of the roads that inspired him to take up bike touring in the first place and explore some new roads around the tourist hub of Huaraz.  Come along for a ride in one of the most spectacular regions of the world.

With a seemingly endless array of dirt roads scattered throughout the Peruvian Andes, it’s easy to see why it has become a favorite destination for bike travelers like Ryan Wilson.  During his latest trip to the country, Ryan looks to connect the northern city of Cajamarca to the Ancash region along some rarely traveled dirt tracks through the Sunchubamba Game Reserve.  With little information about this zone to be found online, read on to find out how it went. 

After thirty-five days spent bikepacking from Bolivia to Peru across three sub mountain ranges of the Cordillera de los Andes, Leo Brasil finds himself with the unique opportunity to explore a completely different part of South America with a much lighter bike. Read on for his race reflections from the 2023 Across Andes 

A longtime “velopreneur” who has worked across the cycling media industry, Gunnar Fehlau decided to take on a new experiential project in 2023: He loaded his household onto his e-cargo bike and has been living and working from the road for one year. This is his report from the first 333 days of life while workpacking.

In the North East of England, between vast swathes of exposed moorland and the storm-battered cliffs of the North Sea, a sprinkling of Victorian seaside resorts and ancient fishing villages line the coast. Designed off the back of the already famous road trip, complete with twelve variations, Route YC is the latest addition to journeys by bike in England. It explores some of the best of the Yorkshire Coast.

Starting and finishing in Scarborough, the Adventure Weekender takes in Roman-built upland roads, winding forest singletrack and the sands of wide open beaches. At the tail end of January, in the thick of one of the wettest winters of recent years, Chris Hunt joined the inaugural group ride of the 150-kilometer loop, with the hope of filling-in the blanks for what could only be described as a blind-spot in his geography of the motherland.

What does it mean to create and capture an authentic moment?

Laura Killingbeck is a lifelong adventure cyclist who recently pedaled the Great Divide. Below, she shares her philosophy and practice of shooting solo photography in the field.

Last year, Ryan Wilson met up with fellow bike traveler Joe Sasada to tackle the dirt road version of the Trans Ecuador Mountain Bike Route.  In Part one, they got their feet wet on this classic route, but in this chapter, Ryan and Joe visit the heart of Ecuador’s iconic volcano corridor and run into the trials and tribulations that come with any good bike tour.  Read on for a slice of the highlights and lowlights of their ride across the Andes.